The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Natalie Everett & Rebecca Smith crossed the line in 1:21:22: 808th of 1,887 women's teams, faster than 57% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:12v median +0:09
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Block 02 6:31Running 2 4:52v median +0:16
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Block 03 9:11Running 3 4:48v median +0:04
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Block 04 9:02Running 4 4:48v median −0:01
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Block 05 10:21Running 5 4:54v median +0:01
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Block 06 6:31Running 6 4:49v median −0:01
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Block 07 7:42Running 7 4:37v median −0:15
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Block 08 10:38Running 8 6:39v median −0:01
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.