Charlotte Benke & Amelia Mason — London Excel

The race, in three figures

Field beaten

46%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

328/1887

Rank

Biggest loss

Wall Balls

+0:37

v median

1421/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:08

1059/1887
v median +0:05

1000m SkiErg 4:42

177/1887
v median −0:25
Block 02 6:17

Running 2 4:41

1023/1887
v median +0:05

50m Sled Push 1:36

354/1887
v median −0:11
Block 03 8:06

Running 3 4:38

809/1887
v median −0:06

50m Sled Pull 3:28

153/1887
v median −0:45
Block 04 8:16

Running 4 4:54

1030/1887
v median +0:05

80m Burpee Broad Jump 3:22

328/1887
v median −0:50
Block 05 10:54

Running 5 5:12

1252/1887
v median +0:19

1000m Row 5:42

1556/1887
v median +0:24
Block 06 6:35

Running 6 4:53

977/1887
v median +0:03

200m Farmers Carry 1:42

626/1887
v median −0:06
Block 07 8:06

Running 7 4:58

1046/1887
v median +0:06

100m Sandbag Lunges 3:08

385/1887
v median −0:28
Block 08 11:59

Running 8 6:57

1133/1887
v median +0:17

Wall Balls 5:02

1421/1887
v median +0:37

Where the race went

Run total: 40:18
Stations: 28:42
Roxzone: 12:26
Best run lap: 4:38

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg

1:22

0:03 1:19

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

2:11

0:32 1:39

B4 · 80m Burpee Broad Jump

1:36

0:53 0:43

B5 · 1000m Row

1:53

1:06 0:47

B6 · 200m Farmers Carry

1:48

1:19 0:29

B7 · 100m Sandbag Lunges

1:55

1:30 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887