Lucinda Johnson & Emily Cakebread — London Excel

The race, in three figures

Field beaten

67%

Runs

48%

Stations

Biggest gain

1000m SkiErg

−0:25

v median

174/1887

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

1752/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:38

478/1887
v median −0:25

1000m SkiErg 4:42

174/1887
v median −0:25
Block 02 6:14

Running 2 4:31

834/1887
v median −0:05

50m Sled Push 1:43

736/1887
v median −0:04
Block 03 9:18

Running 3 4:42

893/1887
v median −0:02

50m Sled Pull 4:36

1329/1887
v median +0:23
Block 04 8:39

Running 4 4:27

539/1887
v median −0:22

80m Burpee Broad Jump 4:12

936/1887
v median +0:00
Block 05 9:42

Running 5 4:42

757/1887
v median −0:11

1000m Row 5:00

367/1887
v median −0:18
Block 06 6:39

Running 6 4:27

486/1887
v median −0:23

200m Farmers Carry 2:12

1752/1887
v median +0:24
Block 07 8:19

Running 7 4:28

507/1887
v median −0:24

100m Sandbag Lunges 3:51

1169/1887
v median +0:15
Block 08 10:53

Running 8 6:23

724/1887
v median −0:17

Wall Balls 4:30

1028/1887
v median +0:05

Where the race went

Run total: 37:15
Stations: 30:46
Roxzone: 13:34
Best run lap: 4:27

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg

1:26

0:05 1:21

B2 · 50m Sled Push

1:33

0:19 1:14

B3 · 50m Sled Pull

2:18

0:31 1:47

B4 · 80m Burpee Broad Jump

1:50

0:50 1:00

B5 · 1000m Row

2:08

0:58 1:10

B6 · 200m Farmers Carry

2:00

1:30 0:30

B7 · 100m Sandbag Lunges

2:18

1:31 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887