Nicola Moses & Victoria Urwin — London Excel

The race, in three figures

Field beaten

54%

Runs

54%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

427/1887

Rank

Biggest loss

Wall Balls

+0:43

v median

1474/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:01

899/1887
v median −0:02

1000m SkiErg 5:04

834/1887
v median −0:03
Block 02 6:12

Running 2 4:35

919/1887
v median −0:01

50m Sled Push 1:37

402/1887
v median −0:10
Block 03 8:25

Running 3 4:37

790/1887
v median −0:07

50m Sled Pull 3:48

427/1887
v median −0:25
Block 04 8:28

Running 4 4:39

765/1887
v median −0:10

80m Burpee Broad Jump 3:49

649/1887
v median −0:23
Block 05 9:57

Running 5 4:50

885/1887
v median −0:03

1000m Row 5:07

598/1887
v median −0:11
Block 06 6:57

Running 6 4:54

997/1887
v median +0:04

200m Farmers Carry 2:03

1557/1887
v median +0:15
Block 07 8:19

Running 7 4:44

803/1887
v median −0:08

100m Sandbag Lunges 3:35

916/1887
v median −0:01
Block 08 11:54

Running 8 6:46

1021/1887
v median +0:06

Wall Balls 5:08

1474/1887
v median +0:43

Where the race went

Run total: 39:03
Stations: 30:11
Roxzone: 12:25
Best run lap: 4:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:43

0:21 1:22

B3 · 50m Sled Pull

2:01

0:31 1:30

B4 · 80m Burpee Broad Jump

1:34

0:53 0:41

B5 · 1000m Row

1:50

1:02 0:48

B6 · 200m Farmers Carry

1:53

1:29 0:24

B7 · 100m Sandbag Lunges

2:00

1:27 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887