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Julia Saunders & Katie Spanton — London Excel 2025

W 45-49 n = 1887
Finish · net time
1:21:37
−1:51 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
825/1887
45-49
61/154
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
528/1887
Rank
Biggest loss
1000m SkiErg
+0:26
v median
1661/1887
Rank

The race, in words

1:21:37 at London Excel 2025 put Julia Saunders & Katie Spanton 825th of 1,887 women's teams in the Doubles Open division, ahead of 56% of the field.

Paced to finish: the second half went 1:07 better against the middle of the field than the first.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:25
    v median +0:22
    v median +0:26
  2. Block 02 6:17
    Running 2 4:39
    v median +0:03
    v median −0:09
  3. Block 03 8:33
    Running 3 4:40
    v median −0:04
    v median −0:20
  4. Block 04 8:39
    Running 4 4:38
    v median −0:11
    v median −0:11
  5. Block 05 10:11
    Running 5 4:41
    v median −0:12
    1000m Row 5:30
    v median +0:12
  6. Block 06 6:15
    Running 6 4:35
    v median −0:15
    v median −0:08
  7. Block 07 8:03
    Running 7 4:29
    v median −0:23
    v median −0:02
  8. Block 08 11:10
    Running 8 6:29
    v median −0:11
    Wall Balls 4:41
    v median +0:16

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:03
0:32 1:31
B4 · 80m Burpee Broad Jump
1:37
0:51 0:46
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
2:02
1:35 0:27
B7 · 100m Sandbag Lunges
1:51
1:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 29
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887