Nicola Cahill & Dorota Cirka — London Excel

The race, in three figures

Field beaten

79%

Runs

31%

Stations

Biggest gain

50m Sled Pull

−0:01

v median

919/1887

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

1558/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 3:36

443/1887
v median −0:27

1000m SkiErg 5:18

1339/1887
v median +0:11
Block 02 6:07

Running 2 4:19

602/1887
v median −0:17

50m Sled Push 1:48

979/1887
v median +0:01
Block 03 8:35

Running 3 4:23

519/1887
v median −0:21

50m Sled Pull 4:12

919/1887
v median −0:01
Block 04 9:45

Running 4 4:21

436/1887
v median −0:28

80m Burpee Broad Jump 5:24

1558/1887
v median +1:12
Block 05 9:45

Running 5 4:10

247/1887
v median −0:43

1000m Row 5:35

1414/1887
v median +0:17
Block 06 6:13

Running 6 4:24

446/1887
v median −0:26

200m Farmers Carry 1:49

1012/1887
v median +0:01
Block 07 8:28

Running 7 4:13

281/1887
v median −0:39

100m Sandbag Lunges 4:15

1464/1887
v median +0:39
Block 08 10:30

Running 8 5:58

422/1887
v median −0:42

Wall Balls 4:32

1055/1887
v median +0:07

Where the race went

Run total: 35:19
Stations: 32:53
Roxzone: 13:29
Best run lap: 4:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:48

0:18 1:30

B3 · 50m Sled Pull

2:09

0:45 1:24

B4 · 80m Burpee Broad Jump

2:03

1:00 1:03

B5 · 1000m Row

2:07

1:01 1:06

B6 · 200m Farmers Carry

1:58

1:24 0:34

B7 · 100m Sandbag Lunges

2:09

1:30 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887