Joanne Smyth & Caroline Mcdermid — London Excel

The race, in three figures

Field beaten

56%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:12

v median

697/1887

Rank

Biggest loss

Wall Balls

+0:18

v median

1201/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 3:58

836/1887
v median −0:05

1000m SkiErg 4:59

669/1887
v median −0:08
Block 02 6:11

Running 2 4:22

663/1887
v median −0:14

50m Sled Push 1:49

1050/1887
v median +0:02
Block 03 9:16

Running 3 4:47

987/1887
v median +0:03

50m Sled Pull 4:29

1213/1887
v median +0:16
Block 04 9:00

Running 4 4:41

807/1887
v median −0:08

80m Burpee Broad Jump 4:19

1020/1887
v median +0:07
Block 05 9:57

Running 5 4:47

834/1887
v median −0:06

1000m Row 5:10

675/1887
v median −0:08
Block 06 6:44

Running 6 5:03

1161/1887
v median +0:13

200m Farmers Carry 1:41

558/1887
v median −0:07
Block 07 8:09

Running 7 4:45

824/1887
v median −0:07

100m Sandbag Lunges 3:24

697/1887
v median −0:12
Block 08 11:05

Running 8 6:22

717/1887
v median −0:18

Wall Balls 4:43

1201/1887
v median +0:18

Where the race went

Run total: 38:41
Stations: 30:34
Roxzone: 12:43
Best run lap: 4:22

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:45

0:19 1:26

B3 · 50m Sled Pull

2:04

0:29 1:35

B4 · 80m Burpee Broad Jump

1:48

0:52 0:56

B5 · 1000m Row

1:47

0:59 0:48

B6 · 200m Farmers Carry

1:58

1:25 0:33

B7 · 100m Sandbag Lunges

2:01

1:23 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887