Skip to content

Caroline Mcdermid & Joanne Smyth — London Excel 2025

W 35-39 n = 1887
Finish · net time
1:21:52
−1:36 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
837/1887
35-39
136/339
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
697/1887
Rank
Biggest loss
Wall Balls
+0:18
v median
1201/1887
Rank

The race, in words

1:21:52 at London Excel 2025 put Caroline Mcdermid & Joanne Smyth 837th of 1,887 women's teams in the Doubles Open division, ahead of 56% of the field.

A remarkably even set of stations, none more than 0:18 from the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:58
    v median −0:05
    v median −0:08
  2. Block 02 6:11
    Running 2 4:22
    v median −0:14
    v median +0:02
  3. Block 03 9:16
    Running 3 4:47
    v median +0:03
    v median +0:16
  4. Block 04 9:00
    Running 4 4:41
    v median −0:08
    v median +0:07
  5. Block 05 9:57
    Running 5 4:47
    v median −0:06
    1000m Row 5:10
    v median −0:08
  6. Block 06 6:44
    Running 6 5:03
    v median +0:13
    v median −0:07
  7. Block 07 8:09
    Running 7 4:45
    v median −0:07
    v median −0:12
  8. Block 08 11:05
    Running 8 6:22
    v median −0:18
    Wall Balls 4:43
    v median +0:18

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:04
0:29 1:35
B4 · 80m Burpee Broad Jump
1:48
0:52 0:56
B5 · 1000m Row
1:47
0:59 0:48
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
2:01
1:23 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887