The race, in three figures
The race, in words
Kathryn Sargent & Cath O'Connell finished 847th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:21:58, faster than 55% of the field.
If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:15v median +0:12
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Block 02 6:28Running 2 4:34v median −0:02
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Block 03 8:36Running 3 4:39v median −0:05
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Block 04 8:36Running 4 4:49v median +0:00
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Block 05 10:06Running 5 4:55v median +0:02
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Block 06 6:46Running 6 4:59v median +0:09
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Block 07 9:04Running 7 4:54v median +0:02
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Block 08 11:02Running 8 7:03v median +0:23
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.