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Sarah Abela & Shelby Mihcioglu — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:22:17
−1:11 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
861/1887
30-34
189/402
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
308/1887
Rank
Biggest loss
1000m Row
+0:11
v median
1281/1887
Rank

The race, in words

1:22:17 at London Excel 2025 put Sarah Abela & Shelby Mihcioglu 861st of 1,887 women's teams in the Doubles Open division, ahead of 54% of the field.

The burpee broad jumps were the standout, 0:52 quicker than the median and 308th of 1,887.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:49
    v median −0:14
    v median −0:05
  2. Block 02 6:38
    Running 2 5:01
    v median +0:25
    v median −0:10
  3. Block 03 9:25
    Running 3 5:06
    v median +0:22
    v median +0:06
  4. Block 04 8:33
    Running 4 5:13
    v median +0:24
    v median −0:52
  5. Block 05 10:20
    Running 5 4:51
    v median −0:02
    1000m Row 5:29
    v median +0:11
  6. Block 06 6:27
    Running 6 4:39
    v median −0:11
    v median +0:00
  7. Block 07 8:24
    Running 7 4:50
    v median −0:02
    v median −0:02
  8. Block 08 10:50
    Running 8 6:33
    v median −0:07
    Wall Balls 4:17
    v median −0:08

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:58
0:21 1:37
B3 · 50m Sled Pull
2:00
0:32 1:28
B4 · 80m Burpee Broad Jump
1:34
0:59 0:35
B5 · 1000m Row
2:02
1:01 1:01
B6 · 200m Farmers Carry
1:56
1:29 0:27
B7 · 100m Sandbag Lunges
2:06
1:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:11 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887