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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Jennifer Silk & Laura Wowk — London Excel 2025

Jennifer Silk Laura Wowk
W 40-44 n = 1887
Finish · net time
1:22:28
−1:00 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
873/1887
40-44
107/254
Field beaten
54%

The race, in three figures

Field beaten
58%
Runs
41%
Stations
Biggest gain
1000m Row
−0:12
v median
546/1887
Rank
Biggest loss
Wall Balls
+0:30
v median
1342/1887
Rank

The race, in words

1:22:28 at London Excel 2025 put Jennifer Silk & Laura Wowk 873rd of 1,887 women's teams in the Doubles Open division, ahead of 54% of the field.

The wall balls cost the most time: 0:30 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:04
    v median +0:01
    1000m SkiErg 5:16
    v median +0:09
  2. Block 02 6:08
    Running 2 4:28
    v median −0:08
    50m Sled Push 1:40
    v median −0:07
  3. Block 03 8:51
    Running 3 4:36
    v median −0:08
    50m Sled Pull 4:15
    v median +0:02
  4. Block 04 9:21
    Running 4 4:44
    v median −0:05
    80m Burpee Broad Jump 4:37
    v median +0:25
  5. Block 05 9:53
    Running 5 4:47
    v median −0:06
    1000m Row 5:06
    v median −0:12
  6. Block 06 6:45
    Running 6 4:45
    v median −0:05
    200m Farmers Carry 2:00
    v median +0:12
  7. Block 07 8:28
    Running 7 4:40
    v median −0:12
    100m Sandbag Lunges 3:48
    v median +0:12
  8. Block 08 11:21
    Running 8 6:26
    v median −0:14
    Wall Balls 4:55
    v median +0:30

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
1:33
0:55 0:38
B5 · 1000m Row
2:01
1:02 0:59
B6 · 200m Farmers Carry
1:50
1:25 0:25
B7 · 100m Sandbag Lunges
1:56
1:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 31
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887