Rachel Cossey & Megan Todd — London Excel

The race, in three figures

Field beaten

73%

Runs

26%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

691/1887

Rank

Biggest loss

100m Sandbag Lunges

+1:12

v median

1689/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 3:39

496/1887
v median −0:24

1000m SkiErg 5:00

691/1887
v median −0:07
Block 02 6:14

Running 2 4:31

835/1887
v median −0:05

50m Sled Push 1:43

698/1887
v median −0:04
Block 03 8:46

Running 3 4:24

548/1887
v median −0:20

50m Sled Pull 4:22

1099/1887
v median +0:09
Block 04 9:34

Running 4 4:29

578/1887
v median −0:20

80m Burpee Broad Jump 5:05

1445/1887
v median +0:53
Block 05 9:59

Running 5 4:24

434/1887
v median −0:29

1000m Row 5:35

1416/1887
v median +0:17
Block 06 6:34

Running 6 4:25

457/1887
v median −0:25

200m Farmers Carry 2:09

1689/1887
v median +0:21
Block 07 9:13

Running 7 4:25

460/1887
v median −0:27

100m Sandbag Lunges 4:48

1689/1887
v median +1:12
Block 08 10:46

Running 8 6:06

514/1887
v median −0:34

Wall Balls 4:40

1159/1887
v median +0:15

Where the race went

Run total: 36:20
Stations: 33:22
Roxzone: 13:03
Best run lap: 4:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg

1:16

0:05 1:11

B2 · 50m Sled Push

1:46

0:19 1:27

B3 · 50m Sled Pull

2:05

0:30 1:35

B4 · 80m Burpee Broad Jump

1:41

0:51 0:50

B5 · 1000m Row

1:54

1:05 0:49

B6 · 200m Farmers Carry

2:10

1:44 0:26

B7 · 100m Sandbag Lunges

2:11

1:34 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:49 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887