Eilidh Henderson & Karen Henderson — London Excel

The race, in three figures

Field beaten

59%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:09

v median

407/1887

Rank

Biggest loss

50m Sled Pull

+1:05

v median

1704/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 4:25

1396/1887
v median +0:22

1000m SkiErg 5:21

1425/1887
v median +0:14
Block 02 6:24

Running 2 4:46

1117/1887
v median +0:10

50m Sled Push 1:38

407/1887
v median −0:09
Block 03 9:56

Running 3 4:38

814/1887
v median −0:06

50m Sled Pull 5:18

1704/1887
v median +1:05
Block 04 8:44

Running 4 4:38

746/1887
v median −0:11

80m Burpee Broad Jump 4:06

873/1887
v median −0:06
Block 05 10:27

Running 5 4:40

713/1887
v median −0:13

1000m Row 5:47

1648/1887
v median +0:29
Block 06 6:17

Running 6 4:32

569/1887
v median −0:18

200m Farmers Carry 1:45

757/1887
v median −0:03
Block 07 8:16

Running 7 4:36

645/1887
v median −0:16

100m Sandbag Lunges 3:40

1011/1887
v median +0:04
Block 08 10:42

Running 8 6:08

535/1887
v median −0:32

Wall Balls 4:34

1078/1887
v median +0:09

Where the race went

Run total: 38:20
Stations: 32:09
Roxzone: 12:20
Best run lap: 4:32

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg

1:25

0:06 1:19

B2 · 50m Sled Push

1:41

0:21 1:20

B3 · 50m Sled Pull

1:52

0:32 1:20

B4 · 80m Burpee Broad Jump

1:36

0:51 0:45

B5 · 1000m Row

1:59

1:02 0:57

B6 · 200m Farmers Carry

1:55

1:29 0:26

B7 · 100m Sandbag Lunges

1:53

1:29 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:44 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887