The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Eilidh Henderson & Karen Henderson crossed the line in 1:22:44: 892nd of 1,887 women's teams, faster than 53% of the field.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 37% on the stations. On the sled pull the field had the edge, by 1:05. Stronger after halfway: 1:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:25v median +0:22
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Block 02 6:24Running 2 4:46v median +0:10
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Block 03 9:56Running 3 4:38v median −0:06
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Block 04 8:44Running 4 4:38v median −0:11
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Block 05 10:27Running 5 4:40v median −0:13
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Block 06 6:17Running 6 4:32v median −0:18
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Block 07 8:16Running 7 4:36v median −0:16
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Block 08 10:42Running 8 6:08v median −0:32
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.