Megan Groves & Ashton Kaler — London Excel

The race, in three figures

Field beaten

48%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

466/1887

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

1754/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 4:32

1506/1887
v median +0:29

1000m SkiErg 5:13

1180/1887
v median +0:06
Block 02 6:36

Running 2 4:52

1225/1887
v median +0:16

50m Sled Push 1:44

763/1887
v median −0:03
Block 03 9:20

Running 3 4:51

1076/1887
v median +0:07

50m Sled Pull 4:29

1229/1887
v median +0:16
Block 04 8:31

Running 4 4:58

1098/1887
v median +0:09

80m Burpee Broad Jump 3:33

466/1887
v median −0:39
Block 05 10:15

Running 5 4:51

910/1887
v median −0:02

1000m Row 5:24

1137/1887
v median +0:06
Block 06 7:00

Running 6 4:48

890/1887
v median −0:02

200m Farmers Carry 2:12

1754/1887
v median +0:24
Block 07 8:01

Running 7 4:48

880/1887
v median −0:04

100m Sandbag Lunges 3:13

485/1887
v median −0:23
Block 08 10:21

Running 8 6:18

665/1887
v median −0:22

Wall Balls 4:03

485/1887
v median −0:22

Where the race went

Run total: 39:55
Stations: 29:51
Roxzone: 13:01
Best run lap: 4:48

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg

1:26

0:04 1:22

B2 · 50m Sled Push

1:49

0:22 1:27

B3 · 50m Sled Pull

2:29

0:32 1:57

B4 · 80m Burpee Broad Jump

1:34

0:52 0:42

B5 · 1000m Row

1:51

1:01 0:50

B6 · 200m Farmers Carry

1:52

1:23 0:29

B7 · 100m Sandbag Lunges

1:57

1:29 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:43 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887