Helen Frankish & Eve Forster — London Excel

The race, in three figures

Field beaten

55%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

406/1887

Rank

Biggest loss

50m Sled Pull

+0:19

v median

1277/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:12

1134/1887
v median +0:09

1000m SkiErg 5:21

1412/1887
v median +0:14
Block 02 6:08

Running 2 4:23

685/1887
v median −0:13

50m Sled Push 1:45

833/1887
v median −0:02
Block 03 9:06

Running 3 4:34

724/1887
v median −0:10

50m Sled Pull 4:32

1277/1887
v median +0:19
Block 04 8:30

Running 4 4:38

747/1887
v median −0:11

80m Burpee Broad Jump 3:52

692/1887
v median −0:20
Block 05 10:21

Running 5 4:55

992/1887
v median +0:02

1000m Row 5:26

1197/1887
v median +0:08
Block 06 6:49

Running 6 4:50

933/1887
v median +0:00

200m Farmers Carry 1:59

1407/1887
v median +0:11
Block 07 8:02

Running 7 4:53

958/1887
v median +0:01

100m Sandbag Lunges 3:09

406/1887
v median −0:27
Block 08 10:54

Running 8 6:32

841/1887
v median −0:08

Wall Balls 4:22

882/1887
v median −0:03

Where the race went

Run total: 38:54
Stations: 30:26
Roxzone: 13:32
Best run lap: 4:23

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Side by side comparison

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg

1:24

0:05 1:19

B2 · 50m Sled Push

1:46

0:19 1:27

B3 · 50m Sled Pull

2:15

0:31 1:44

B4 · 80m Burpee Broad Jump

1:38

0:55 0:43

B5 · 1000m Row

2:11

1:22 0:49

B6 · 200m Farmers Carry

2:16

1:48 0:28

B7 · 100m Sandbag Lunges

2:00

1:41 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:41 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887