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Phuong Dang & Jennifer Crary — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:23:02
−0:26 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
911/1887
25-29
238/439
Field beaten
52%

The race, in three figures

Field beaten
56%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:22
v median
484/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
1268/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Phuong Dang & Jennifer Crary crossed the line in 1:23:02: 911th of 1,887 women's teams, faster than 52% of the field.

Stronger after halfway: 2:44 better against the middle of the field than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:24
    v median +0:21
    v median +0:08
  2. Block 02 6:31
    Running 2 4:42
    v median +0:06
    v median +0:02
  3. Block 03 9:19
    Running 3 4:55
    v median +0:11
    v median +0:11
  4. Block 04 9:05
    Running 4 4:47
    v median −0:02
    v median +0:06
  5. Block 05 10:26
    Running 5 4:57
    v median +0:04
    1000m Row 5:29
    v median +0:11
  6. Block 06 6:22
    Running 6 4:33
    v median −0:17
    v median +0:01
  7. Block 07 8:20
    Running 7 4:22
    v median −0:30
    v median +0:22
  8. Block 08 10:08
    Running 8 6:05
    v median −0:35
    Wall Balls 4:03
    v median −0:22

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:13
0:33 1:40
B4 · 80m Burpee Broad Jump
1:54
0:56 0:58
B5 · 1000m Row
2:02
1:06 0:56
B6 · 200m Farmers Carry
2:03
1:31 0:32
B7 · 100m Sandbag Lunges
1:54
1:26 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:26 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887