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Sophie Beadsmore & Emma Lascelles — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:23:25
−0:03 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
942/1887
25-29
246/439
Field beaten
50%

The race, in three figures

Field beaten
76%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
429/1887
Rank
Biggest loss
Wall Balls
+1:02
v median
1588/1887
Rank

The race, in words

Sophie Beadsmore & Emma Lascelles finished 942nd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:23:25, faster than 50% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the wall balls, 1:02 behind the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:20
    v median −0:43
    v median −0:04
  2. Block 02 5:47
    Running 2 4:02
    v median −0:34
    v median −0:02
  3. Block 03 8:10
    Running 3 4:22
    v median −0:22
    v median −0:25
  4. Block 04 9:14
    Running 4 4:17
    v median −0:32
    v median +0:45
  5. Block 05 10:45
    Running 5 4:45
    v median −0:08
    1000m Row 6:00
    v median +0:42
  6. Block 06 6:56
    Running 6 4:40
    v median −0:10
    v median +0:28
  7. Block 07 8:40
    Running 7 4:36
    v median −0:16
    v median +0:28
  8. Block 08 11:24
    Running 8 5:57
    v median −0:43
    Wall Balls 5:27
    v median +1:02

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:22
0:40 1:42
B4 · 80m Burpee Broad Jump
2:14
1:08 1:06
B5 · 1000m Row
1:47
0:23 1:24
B6 · 200m Farmers Carry
2:26
1:40 0:46
B7 · 100m Sandbag Lunges
2:25
1:34 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:03 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887