Skip to content

Abi De Zille & Philippa Ball — London Excel 2025

W 35-39 n = 1887
Finish · net time
1:23:34
+0:06 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
953/1887
35-39
161/339
Field beaten
50%

The race, in three figures

Field beaten
58%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
610/1887
Rank
Biggest loss
Wall Balls
+1:14
v median
1651/1887
Rank

The race, in words

1:23:34 at London Excel 2025 put Abi De Zille & Philippa Ball 953rd of 1,887 women's teams in the Doubles Open division.

Legs and stations told different stories: 58% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the wall balls, 1:14 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:18
    v median +0:15
    v median +0:14
  2. Block 02 6:13
    Running 2 4:27
    v median −0:09
    v median −0:01
  3. Block 03 9:23
    Running 3 4:32
    v median −0:12
    v median +0:38
  4. Block 04 9:22
    Running 4 4:48
    v median −0:01
    v median +0:22
  5. Block 05 10:00
    Running 5 4:39
    v median −0:14
    1000m Row 5:21
    v median +0:03
  6. Block 06 6:39
    Running 6 4:46
    v median −0:04
    v median +0:05
  7. Block 07 8:01
    Running 7 4:42
    v median −0:10
    v median −0:17
  8. Block 08 11:54
    Running 8 6:15
    v median −0:25
    Wall Balls 5:39
    v median +1:14

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:41
0:52 0:49
B5 · 1000m Row
1:45
1:00 0:45
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
2:00
1:32 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:06 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887