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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Louisa Sexton & Nicola Herring — London Excel 2025

Louisa Sexton Nicola Herring
W 35-39 n = 1887
Finish · net time
1:23:39
+0:11 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
956/1887
35-39
162/339
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
730/1887
Rank
Biggest loss
Wall Balls
+0:19
v median
1217/1887
Rank

The race, in words

Louisa Sexton & Nicola Herring finished 956th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:23:39.

No single station decided it: every one landed within 0:19 of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:57
    v median −0:06
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 6:20
    Running 2 4:37
    v median +0:01
    50m Sled Push 1:43
    v median −0:04
  3. Block 03 8:57
    Running 3 4:54
    v median +0:10
    50m Sled Pull 4:03
    v median −0:10
  4. Block 04 9:02
    Running 4 5:00
    v median +0:11
    80m Burpee Broad Jump 4:02
    v median −0:10
  5. Block 05 10:13
    Running 5 4:55
    v median +0:02
    1000m Row 5:18
    v median +0:00
  6. Block 06 6:38
    Running 6 4:53
    v median +0:03
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 8:27
    Running 7 4:55
    v median +0:03
    100m Sandbag Lunges 3:32
    v median −0:04
  8. Block 08 11:39
    Running 8 6:55
    v median +0:15
    Wall Balls 4:44
    v median +0:19

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
2:12
0:32 1:40
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
2:01
1:04 0:57
B6 · 200m Farmers Carry
2:05
1:28 0:37
B7 · 100m Sandbag Lunges
2:00
1:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:11 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887