Nanna Aaserod & Francesca Goodall — London Excel

The race, in three figures

Field beaten

41%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

450/1887

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

1248/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:17

1238/1887
v median +0:14

1000m SkiErg 4:44

212/1887
v median −0:23
Block 02 6:28

Running 2 4:52

1226/1887
v median +0:16

50m Sled Push 1:36

325/1887
v median −0:11
Block 03 8:46

Running 3 4:57

1172/1887
v median +0:13

50m Sled Pull 3:49

450/1887
v median −0:24
Block 04 9:39

Running 4 4:58

1102/1887
v median +0:09

80m Burpee Broad Jump 4:41

1248/1887
v median +0:29
Block 05 10:06

Running 5 5:05

1161/1887
v median +0:12

1000m Row 5:01

396/1887
v median −0:17
Block 06 6:42

Running 6 5:03

1165/1887
v median +0:13

200m Farmers Carry 1:39

505/1887
v median −0:09
Block 07 9:09

Running 7 5:08

1215/1887
v median +0:16

100m Sandbag Lunges 4:01

1305/1887
v median +0:25
Block 08 11:03

Running 8 6:44

999/1887
v median +0:04

Wall Balls 4:19

816/1887
v median −0:06

Where the race went

Run total: 41:02
Stations: 29:50
Roxzone: 12:55
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:49

0:20 1:29

B3 · 50m Sled Pull

2:06

0:33 1:33

B4 · 80m Burpee Broad Jump

1:40

0:55 0:45

B5 · 1000m Row

2:01

1:07 0:54

B6 · 200m Farmers Carry

1:57

1:30 0:27

B7 · 100m Sandbag Lunges

1:58

1:33 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:14 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887