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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Nanna Aaserod & Francesca Goodall — London Excel 2025

Nanna Aaserod Francesca Goodall
W 30-34 n = 1887
Finish · net time
1:23:42
+0:14 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
963/1887
30-34
216/402
Field beaten
49%

The race, in three figures

Field beaten
41%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
450/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
1248/1887
Rank

The race, in words

1:23:42 at London Excel 2025 put Nanna Aaserod & Francesca Goodall 963rd of 1,887 women's teams in the Doubles Open division.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:17
    v median +0:14
    1000m SkiErg 4:44
    v median −0:23
  2. Block 02 6:28
    Running 2 4:52
    v median +0:16
    50m Sled Push 1:36
    v median −0:11
  3. Block 03 8:46
    Running 3 4:57
    v median +0:13
    50m Sled Pull 3:49
    v median −0:24
  4. Block 04 9:39
    Running 4 4:58
    v median +0:09
    80m Burpee Broad Jump 4:41
    v median +0:29
  5. Block 05 10:06
    Running 5 5:05
    v median +0:12
    1000m Row 5:01
    v median −0:17
  6. Block 06 6:42
    Running 6 5:03
    v median +0:13
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 9:09
    Running 7 5:08
    v median +0:16
    100m Sandbag Lunges 4:01
    v median +0:25
  8. Block 08 11:03
    Running 8 6:44
    v median +0:04
    Wall Balls 4:19
    v median −0:06

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:06
0:33 1:33
B4 · 80m Burpee Broad Jump
1:40
0:55 0:45
B5 · 1000m Row
2:01
1:07 0:54
B6 · 200m Farmers Carry
1:57
1:30 0:27
B7 · 100m Sandbag Lunges
1:58
1:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:14 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887