Mia Cochrane & Carra Wilson — London Excel

The race, in three figures

Field beaten

46%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

620/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

1084/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:07

1039/1887
v median +0:04

1000m SkiErg 5:02

748/1887
v median −0:05
Block 02 6:19

Running 2 4:31

838/1887
v median −0:05

50m Sled Push 1:48

994/1887
v median +0:01
Block 03 8:41

Running 3 4:43

926/1887
v median −0:01

50m Sled Pull 3:58

620/1887
v median −0:15
Block 04 8:55

Running 4 4:53

1021/1887
v median +0:04

80m Burpee Broad Jump 4:02

811/1887
v median −0:10
Block 05 10:05

Running 5 4:54

971/1887
v median +0:01

1000m Row 5:11

719/1887
v median −0:07
Block 06 6:38

Running 6 4:53

987/1887
v median +0:03

200m Farmers Carry 1:45

780/1887
v median −0:03
Block 07 8:43

Running 7 4:57

1035/1887
v median +0:05

100m Sandbag Lunges 3:46

1084/1887
v median +0:10
Block 08 11:39

Running 8 7:15

1307/1887
v median +0:35

Wall Balls 4:24

931/1887
v median −0:01

Where the race went

Run total: 40:10
Stations: 29:56
Roxzone: 13:51
Best run lap: 4:31

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:51

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:50

0:20 1:30

B3 · 50m Sled Pull

2:19

0:31 1:48

B4 · 80m Burpee Broad Jump

2:08

0:52 1:16

B5 · 1000m Row

2:03

1:03 1:00

B6 · 200m Farmers Carry

2:00

1:26 0:34

B7 · 100m Sandbag Lunges

2:08

1:34 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:24 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887