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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Cara Simpson & Tina Devlin — London Excel 2025

Cara Simpson Tina Devlin
W 45-49 n = 1887
Finish · net time
1:23:57
+0:29 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
977/1887
45-49
73/154
Field beaten
48%

The race, in three figures

Field beaten
59%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
652/1887
Rank
Biggest loss
1000m Row
+0:46
v median
1793/1887
Rank

The race, in words

Cara Simpson & Tina Devlin finished 977th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:23:57.

Legs and stations told different stories: 59% of the field beaten on the runs, 35% on the stations. On the row the field had the edge, by 0:46. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:10
    v median +0:07
    1000m SkiErg 4:59
    v median −0:08
  2. Block 02 6:15
    Running 2 4:20
    v median −0:16
    50m Sled Push 1:55
    v median +0:08
  3. Block 03 8:56
    Running 3 4:33
    v median −0:11
    50m Sled Pull 4:23
    v median +0:10
  4. Block 04 8:52
    Running 4 4:43
    v median −0:06
    80m Burpee Broad Jump 4:09
    v median −0:03
  5. Block 05 10:46
    Running 5 4:42
    v median −0:11
    1000m Row 6:04
    v median +0:46
  6. Block 06 6:39
    Running 6 4:41
    v median −0:09
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 8:29
    Running 7 4:39
    v median −0:13
    100m Sandbag Lunges 3:50
    v median +0:14
  8. Block 08 11:36
    Running 8 6:32
    v median −0:08
    Wall Balls 5:04
    v median +0:39

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:17
0:32 1:45
B4 · 80m Burpee Broad Jump
1:36
0:52 0:44
B5 · 1000m Row
2:01
1:03 0:58
B6 · 200m Farmers Carry
2:11
1:38 0:33
B7 · 100m Sandbag Lunges
2:06
1:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:29 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 35
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887