The race, in three figures
The race, in words
Karen Herring & Emily Burgess finished 987th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:24:10.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:14v median +0:11
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Block 02 6:38Running 2 4:45v median +0:09
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Block 03 9:20Running 3 4:44v median +0:00
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Block 04 9:19Running 4 4:39v median −0:10
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Block 05 10:29Running 5 4:35v median −0:18
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Block 06 6:24Running 6 4:34v median −0:16
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Block 07 8:48Running 7 4:34v median −0:18
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Block 08 11:06Running 8 6:36v median −0:04
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.