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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Kate Lester & Esther Ruck — London Excel 2025

Esther Ruck Kate Lester
W 40-44 n = 1887
Finish · net time
1:24:12
+0:44 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
989/1887
40-44
122/254
Field beaten
48%

The race, in three figures

Field beaten
34%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
396/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
1215/1887
Rank

The race, in words

Kate Lester & Esther Ruck finished 989th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:24:12.

A station race more than a running one: 69% of the field beaten on the stations, against 34% on the runs.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:31
    v median +0:28
    1000m SkiErg 4:46
    v median −0:21
  2. Block 02 6:31
    Running 2 5:06
    v median +0:30
    50m Sled Push 1:25
    v median −0:22
  3. Block 03 8:54
    Running 3 5:08
    v median +0:24
    50m Sled Pull 3:46
    v median −0:27
  4. Block 04 8:56
    Running 4 5:10
    v median +0:21
    80m Burpee Broad Jump 3:46
    v median −0:26
  5. Block 05 10:03
    Running 5 5:12
    v median +0:19
    1000m Row 4:51
    v median −0:27
  6. Block 06 7:03
    Running 6 5:15
    v median +0:25
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 9:03
    Running 7 5:09
    v median +0:17
    100m Sandbag Lunges 3:54
    v median +0:18
  8. Block 08 11:29
    Running 8 6:53
    v median +0:13
    Wall Balls 4:36
    v median +0:11

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:48
0:21 1:27
B3 · 50m Sled Pull
2:06
0:32 1:34
B4 · 80m Burpee Broad Jump
1:37
0:56 0:41
B5 · 1000m Row
1:55
1:07 0:48
B6 · 200m Farmers Carry
2:02
1:33 0:29
B7 · 100m Sandbag Lunges
2:03
1:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:44 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 35
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887