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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Hannah Cakebread & Ellie Keightley — London Excel 2025

Ellie Keightley Hannah Cakebread
W 30-34 n = 1599
Finish · net time
1:26:58
+2:01 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
903/1599
30-34
209/341
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:28
v median
352/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
1114/1599
Rank

The race, in words

1:26:58 at London Excel 2025 put Hannah Cakebread & Ellie Keightley 903rd of 1,599 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:35. Paced to finish: the second half went 3:37 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:17
    v median +0:17
    1000m SkiErg 5:24
    v median +0:16
  2. Block 02 6:46
    Running 2 4:42
    v median +0:05
    50m Sled Push 2:04
    v median +0:09
  3. Block 03 9:07
    Running 3 4:56
    v median +0:09
    50m Sled Pull 4:11
    v median −0:01
  4. Block 04 10:24
    Running 4 5:15
    v median +0:22
    80m Burpee Broad Jump 5:09
    v median +0:35
  5. Block 05 10:42
    Running 5 5:11
    v median +0:15
    1000m Row 5:31
    v median +0:11
  6. Block 06 6:53
    Running 6 5:02
    v median +0:07
    200m Farmers Carry 1:51
    v median +0:02
  7. Block 07 8:14
    Running 7 4:38
    v median −0:17
    100m Sandbag Lunges 3:36
    v median −0:11
  8. Block 08 10:26
    Running 8 6:24
    v median −0:21
    Wall Balls 4:02
    v median −0:28

Roxzone, per block

Approach · Exit 14:54

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
2:10
0:18 1:52
B3 · 50m Sled Pull
2:31
0:31 2:00
B4 · 80m Burpee Broad Jump
2:01
0:55 1:06
B5 · 1000m Row
2:08
1:10 0:58
B6 · 200m Farmers Carry
2:12
1:33 0:39
B7 · 100m Sandbag Lunges
2:15
1:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599