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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Claudia Cardoso & Sara Rosa — London Excel 2025

Claudia Cardoso Sara Rosa
W 35-39 n = 1599
Finish · net time
1:27:13
+2:16 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
920/1599
35-39
149/279
Field beaten
43%

The race, in three figures

Field beaten
31%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
452/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
1028/1599
Rank

The race, in words

1:27:13 at London Excel 2025 put Claudia Cardoso & Sara Rosa 920th of 1,599 women's teams in the Doubles Open division.

The stations carried this race: faster than 65% of the field across all eight, against 31% on the runs. The burpee broad jumps were where this race was made, 0:38 ahead of the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:06
    v median +0:06
    1000m SkiErg 4:46
    v median −0:22
  2. Block 02 6:47
    Running 2 4:47
    v median +0:10
    50m Sled Push 2:00
    v median +0:05
  3. Block 03 8:59
    Running 3 5:09
    v median +0:22
    50m Sled Pull 3:50
    v median −0:22
  4. Block 04 9:19
    Running 4 5:23
    v median +0:30
    80m Burpee Broad Jump 3:56
    v median −0:38
  5. Block 05 10:35
    Running 5 5:25
    v median +0:29
    1000m Row 5:10
    v median −0:10
  6. Block 06 7:16
    Running 6 5:28
    v median +0:33
    200m Farmers Carry 1:48
    v median −0:01
  7. Block 07 9:33
    Running 7 5:27
    v median +0:32
    100m Sandbag Lunges 4:06
    v median +0:19
  8. Block 08 11:35
    Running 8 7:24
    v median +0:39
    Wall Balls 4:11
    v median −0:19

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
2:21
0:34 1:47
B4 · 80m Burpee Broad Jump
1:56
0:59 0:57
B5 · 1000m Row
2:13
1:09 1:04
B6 · 200m Farmers Carry
2:09
1:37 0:32
B7 · 100m Sandbag Lunges
2:31
1:36 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:16 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599