Claudia Cardoso & Sara Rosa — London Excel

The race, in three figures

Field beaten

31%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:38

v median

452/1599

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

1028/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:06

904/1599
v median +0:06

1000m SkiErg 4:46

199/1599
v median −0:22
Block 02 6:47

Running 2 4:47

979/1599
v median +0:10

50m Sled Push 2:00

935/1599
v median +0:05
Block 03 8:59

Running 3 5:09

1108/1599
v median +0:22

50m Sled Pull 3:50

505/1599
v median −0:22
Block 04 9:19

Running 4 5:23

1196/1599
v median +0:30

80m Burpee Broad Jump 3:56

452/1599
v median −0:38
Block 05 10:35

Running 5 5:25

1145/1599
v median +0:29

1000m Row 5:10

539/1599
v median −0:10
Block 06 7:16

Running 6 5:28

1199/1599
v median +0:33

200m Farmers Carry 1:48

762/1599
v median −0:01
Block 07 9:33

Running 7 5:27

1169/1599
v median +0:32

100m Sandbag Lunges 4:06

1028/1599
v median +0:19
Block 08 11:35

Running 8 7:24

1119/1599
v median +0:39

Wall Balls 4:11

501/1599
v median −0:19

Where the race went

Run total: 43:05
Stations: 29:47
Roxzone: 14:26
Best run lap: 4:47

Lisboa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg

1:24

0:03 1:21

B2 · 50m Sled Push

1:50

0:20 1:30

B3 · 50m Sled Pull

2:21

0:34 1:47

B4 · 80m Burpee Broad Jump

1:56

0:59 0:57

B5 · 1000m Row

2:13

1:09 1:04

B6 · 200m Farmers Carry

2:09

1:37 0:32

B7 · 100m Sandbag Lunges

2:31

1:36 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599