Ellie Law & Suzy Law — London Excel

The race, in three figures

Field beaten

46%

Runs

37%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

429/1599

Rank

Biggest loss

50m Sled Pull

+1:13

v median

1419/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:04

864/1599
v median +0:04

1000m SkiErg 5:11

914/1599
v median +0:03
Block 02 6:51

Running 2 4:50

1021/1599
v median +0:13

50m Sled Push 2:01

992/1599
v median +0:06
Block 03 10:12

Running 3 4:47

799/1599
v median +0:00

50m Sled Pull 5:25

1419/1599
v median +1:13
Block 04 9:48

Running 4 4:54

827/1599
v median +0:01

80m Burpee Broad Jump 4:54

989/1599
v median +0:20
Block 05 10:23

Running 5 4:57

816/1599
v median +0:01

1000m Row 5:26

955/1599
v median +0:06
Block 06 6:49

Running 6 5:00

885/1599
v median +0:05

200m Farmers Carry 1:49

782/1599
v median +0:00
Block 07 8:27

Running 7 5:06

940/1599
v median +0:11

100m Sandbag Lunges 3:21

429/1599
v median −0:26
Block 08 11:45

Running 8 6:57

920/1599
v median +0:12

Wall Balls 4:48

1031/1599
v median +0:18

Where the race went

Run total: 40:33
Stations: 32:55
Roxzone: 13:59
Best run lap: 4:47

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:50

0:21 1:29

B3 · 50m Sled Pull

2:17

0:32 1:45

B4 · 80m Burpee Broad Jump

2:05

0:58 1:07

B5 · 1000m Row

2:11

1:06 1:05

B6 · 200m Farmers Carry

2:11

1:28 0:43

B7 · 100m Sandbag Lunges

2:00

1:35 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599