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Joanna Goodred & Molly Harris — London Excel 2025

W 30-34 n = 1599
Finish · net time
1:27:30
+2:33 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
937/1599
30-34
215/341
Field beaten
41%

The race, in three figures

Field beaten
29%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
369/1599
Rank
Biggest loss
Wall Balls
+0:20
v median
1063/1599
Rank

The race, in words

Joanna Goodred & Molly Harris finished 937th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:27:30.

The stations carried this race: faster than 68% of the field across all eight, against 29% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:11
    v median +0:11
    v median −0:06
  2. Block 02 6:54
    Running 2 5:08
    v median +0:31
    v median −0:09
  3. Block 03 8:56
    Running 3 5:19
    v median +0:32
    v median −0:35
  4. Block 04 9:10
    Running 4 5:24
    v median +0:31
    v median −0:48
  5. Block 05 10:27
    Running 5 5:23
    v median +0:27
    1000m Row 5:04
    v median −0:16
  6. Block 06 7:08
    Running 6 5:28
    v median +0:33
    v median −0:09
  7. Block 07 9:01
    Running 7 5:17
    v median +0:22
    v median −0:03
  8. Block 08 12:09
    Running 8 7:19
    v median +0:34
    Wall Balls 4:50
    v median +0:20

Roxzone, per block

Approach · Exit 14:42

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:53
0:22 1:31
B3 · 50m Sled Pull
2:19
0:35 1:44
B4 · 80m Burpee Broad Jump
2:07
1:00 1:07
B5 · 1000m Row
2:11
1:12 0:59
B6 · 200m Farmers Carry
2:20
1:37 0:43
B7 · 100m Sandbag Lunges
2:17
1:42 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599