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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Mona Baig & Helena Lyons — London Excel 2025

Mona Baig Helena Lyons
W 35-39 n = 1599
Finish · net time
1:27:46
+2:49 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
950/1599
35-39
152/279
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
701/1599
Rank
Biggest loss
50m Sled Pull
+0:47
v median
1285/1599
Rank

The race, in words

1:27:46 at London Excel 2025 put Mona Baig & Helena Lyons 950th of 1,599 women's teams in the Doubles Open division.

Legs and stations told different stories: 51% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled pull, 0:47 behind the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:58
    v median −0:02
    1000m SkiErg 5:31
    v median +0:23
  2. Block 02 7:10
    Running 2 4:39
    v median +0:02
    50m Sled Push 2:31
    v median +0:36
  3. Block 03 9:43
    Running 3 4:44
    v median −0:03
    50m Sled Pull 4:59
    v median +0:47
  4. Block 04 9:16
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 4:24
    v median −0:10
  5. Block 05 11:01
    Running 5 4:57
    v median +0:01
    1000m Row 6:04
    v median +0:44
  6. Block 06 7:09
    Running 6 5:10
    v median +0:15
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 8:52
    Running 7 4:55
    v median +0:00
    100m Sandbag Lunges 3:57
    v median +0:10
  8. Block 08 11:38
    Running 8 6:33
    v median −0:12
    Wall Balls 5:05
    v median +0:35

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:22
0:31 1:51
B4 · 80m Burpee Broad Jump
2:02
1:00 1:02
B5 · 1000m Row
2:01
0:50 1:11
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
2:09
1:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599