The race, in three figures
The race, in words
1:27:56 at London Excel 2025 put Rochelle Hepworth & Nicola Livesey 960th of 1,599 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 0:41 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:19v median +0:19
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Block 02 6:49Running 2 4:52v median +0:15
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Block 03 9:45Running 3 4:52v median +0:05
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Block 04 10:15Running 4 5:09v median +0:16
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Block 05 10:19Running 5 5:07v median +0:11
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Block 06 7:01Running 6 5:06v median +0:11
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Block 07 8:53Running 7 5:08v median +0:13
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Block 08 11:34Running 8 7:10v median +0:25
Roxzone, per block
Approach · Exit 13:40
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.