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Rochelle Hepworth & Nicola Livesey — London Excel 2025

W 35-39 n = 1599
Finish · net time
1:27:56
+2:59 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
960/1599
35-39
154/279
Field beaten
40%

The race, in three figures

Field beaten
39%
Runs
40%
Stations
Biggest gain
1000m Row
−0:08
v median
586/1599
Rank
Biggest loss
50m Sled Pull
+0:41
v median
1231/1599
Rank

The race, in words

1:27:56 at London Excel 2025 put Rochelle Hepworth & Nicola Livesey 960th of 1,599 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:41 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:19
    v median +0:19
    v median +0:20
  2. Block 02 6:49
    Running 2 4:52
    v median +0:15
    v median +0:02
  3. Block 03 9:45
    Running 3 4:52
    v median +0:05
    v median +0:41
  4. Block 04 10:15
    Running 4 5:09
    v median +0:16
    v median +0:32
  5. Block 05 10:19
    Running 5 5:07
    v median +0:11
    1000m Row 5:12
    v median −0:08
  6. Block 06 7:01
    Running 6 5:06
    v median +0:11
    v median +0:06
  7. Block 07 8:53
    Running 7 5:08
    v median +0:13
    v median −0:02
  8. Block 08 11:34
    Running 8 7:10
    v median +0:25
    Wall Balls 4:24
    v median −0:06

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:10
0:33 1:37
B4 · 80m Burpee Broad Jump
1:47
1:03 0:44
B5 · 1000m Row
2:11
1:08 1:03
B6 · 200m Farmers Carry
1:57
1:30 0:27
B7 · 100m Sandbag Lunges
2:09
1:45 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599