Rochelle Hepworth & Nicola Livesey — London Excel

The race, in three figures

Field beaten

39%

Runs

40%

Stations

Biggest gain

1000m Row

−0:08

v median

586/1599

Rank

Biggest loss

50m Sled Pull

+0:41

v median

1231/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 4:19

1117/1599
v median +0:19

1000m SkiErg 5:28

1337/1599
v median +0:20
Block 02 6:49

Running 2 4:52

1043/1599
v median +0:15

50m Sled Push 1:57

855/1599
v median +0:02
Block 03 9:45

Running 3 4:52

871/1599
v median +0:05

50m Sled Pull 4:53

1231/1599
v median +0:41
Block 04 10:15

Running 4 5:09

1018/1599
v median +0:16

80m Burpee Broad Jump 5:06

1082/1599
v median +0:32
Block 05 10:19

Running 5 5:07

941/1599
v median +0:11

1000m Row 5:12

586/1599
v median −0:08
Block 06 7:01

Running 6 5:06

960/1599
v median +0:11

200m Farmers Carry 1:55

1027/1599
v median +0:06
Block 07 8:53

Running 7 5:08

964/1599
v median +0:13

100m Sandbag Lunges 3:45

772/1599
v median −0:02
Block 08 11:34

Running 8 7:10

1020/1599
v median +0:25

Wall Balls 4:24

728/1599
v median −0:06

Where the race went

Run total: 41:40
Stations: 32:40
Roxzone: 13:40
Best run lap: 4:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg

1:28

0:05 1:23

B2 · 50m Sled Push

1:57

0:21 1:36

B3 · 50m Sled Pull

2:10

0:33 1:37

B4 · 80m Burpee Broad Jump

1:47

1:03 0:44

B5 · 1000m Row

2:11

1:08 1:03

B6 · 200m Farmers Carry

1:57

1:30 0:27

B7 · 100m Sandbag Lunges

2:09

1:45 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599