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Victoria Chow & Kwan Ting (Devon) Li — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:27:59
+3:02 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
962/1599
25-29
232/354
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
171/1599
Rank
Biggest loss
1000m SkiErg
+0:17
v median
1275/1599
Rank

The race, in words

1:27:59 at London Excel 2025 put Victoria Chow & Kwan Ting (Devon) Li 962nd of 1,599 women's teams in the Doubles Open division.

A station race more than a running one: 53% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the burpee broad jumps: 1:14 on the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:20
    v median +0:20
    v median +0:17
  2. Block 02 7:01
    Running 2 5:00
    v median +0:23
    v median +0:06
  3. Block 03 9:25
    Running 3 5:07
    v median +0:20
    v median +0:06
  4. Block 04 8:32
    Running 4 5:12
    v median +0:19
    v median −1:14
  5. Block 05 10:46
    Running 5 5:23
    v median +0:27
    1000m Row 5:23
    v median +0:03
  6. Block 06 7:15
    Running 6 5:12
    v median +0:17
    v median +0:14
  7. Block 07 9:13
    Running 7 5:18
    v median +0:23
    v median +0:08
  8. Block 08 12:06
    Running 8 7:21
    v median +0:36
    Wall Balls 4:45
    v median +0:15

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:23
0:34 1:49
B4 · 80m Burpee Broad Jump
1:50
0:56 0:54
B5 · 1000m Row
2:07
1:09 0:58
B6 · 200m Farmers Carry
2:04
1:32 0:32
B7 · 100m Sandbag Lunges
2:10
1:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599