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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sofia Di Fabio & Megan Sparkes — London Excel 2025

Megan Sparkes Sofia Di Fabio
W 16-24 n = 1599
Finish · net time
1:28:00
+3:03 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
963/1599
16-24
127/199
Field beaten
40%

The race, in three figures

Field beaten
23%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
216/1599
Rank
Biggest loss
1000m Row
+0:08
v median
1041/1599
Rank

The race, in words

Sofia Di Fabio & Megan Sparkes finished 963rd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:28:00.

A station race more than a running one: 86% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps were the standout, 1:08 quicker than the median and 216th of 1,599.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:48
    v median +0:48
    1000m SkiErg 4:53
    v median −0:15
  2. Block 02 7:10
    Running 2 5:19
    v median +0:42
    50m Sled Push 1:51
    v median −0:04
  3. Block 03 8:56
    Running 3 5:30
    v median +0:43
    50m Sled Pull 3:26
    v median −0:46
  4. Block 04 8:58
    Running 4 5:32
    v median +0:39
    80m Burpee Broad Jump 3:26
    v median −1:08
  5. Block 05 11:03
    Running 5 5:35
    v median +0:39
    1000m Row 5:28
    v median +0:08
  6. Block 06 7:09
    Running 6 5:40
    v median +0:45
    200m Farmers Carry 1:29
    v median −0:20
  7. Block 07 8:26
    Running 7 5:24
    v median +0:29
    100m Sandbag Lunges 3:02
    v median −0:45
  8. Block 08 10:49
    Running 8 6:56
    v median +0:11
    Wall Balls 3:53
    v median −0:37

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
2:02
0:22 1:40
B3 · 50m Sled Pull
2:26
0:34 1:52
B4 · 80m Burpee Broad Jump
2:03
1:04 0:59
B5 · 1000m Row
2:30
1:11 1:19
B6 · 200m Farmers Carry
2:31
1:42 0:49
B7 · 100m Sandbag Lunges
2:43
1:53 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599