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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Megan Rix & Verity Ironmonger — London Excel 2025

Megan Rix Verity Ironmonger
W 30-34 n = 1599
Finish · net time
1:28:09
+3:12 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
974/1599
30-34
224/341
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
557/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
1175/1599
Rank

The race, in words

Megan Rix & Verity Ironmonger finished 974th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:28:09.

The sandbag lunges cost the most time: 0:32 slower than the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:38
    v median +0:38
    1000m SkiErg 5:05
    v median −0:03
  2. Block 02 6:40
    Running 2 4:57
    v median +0:20
    50m Sled Push 1:43
    v median −0:12
  3. Block 03 9:45
    Running 3 5:06
    v median +0:19
    50m Sled Pull 4:39
    v median +0:27
  4. Block 04 9:13
    Running 4 5:06
    v median +0:13
    80m Burpee Broad Jump 4:07
    v median −0:27
  5. Block 05 10:42
    Running 5 5:15
    v median +0:19
    1000m Row 5:27
    v median +0:07
  6. Block 06 6:42
    Running 6 5:04
    v median +0:09
    200m Farmers Carry 1:38
    v median −0:11
  7. Block 07 9:24
    Running 7 5:05
    v median +0:10
    100m Sandbag Lunges 4:19
    v median +0:32
  8. Block 08 11:46
    Running 8 7:14
    v median +0:29
    Wall Balls 4:32
    v median +0:02

Roxzone, per block

Approach · Exit 14:21

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
1:53
0:23 1:30
B3 · 50m Sled Pull
2:17
0:33 1:44
B4 · 80m Burpee Broad Jump
1:57
0:59 0:58
B5 · 1000m Row
2:08
1:09 0:59
B6 · 200m Farmers Carry
2:16
1:34 0:42
B7 · 100m Sandbag Lunges
2:10
1:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 45
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599