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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Christina Woods & Lindsey Knight — London Excel 2025

Lindsey Knight Christina Woods
W 40-44 n = 1599
Finish · net time
1:28:12
+3:15 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
975/1599
40-44
136/226
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:42
v median
159/1599
Rank
Biggest loss
50m Sled Pull
+0:21
v median
1037/1599
Rank

The race, in words

1:28:12 at London Excel 2025 put Christina Woods & Lindsey Knight 975th of 1,599 women's teams in the Doubles Open division.

The stations carried this race: faster than 67% of the field across all eight, against 29% on the runs. The wall balls were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:25
    v median +0:25
    1000m SkiErg 5:17
    v median +0:09
  2. Block 02 6:37
    Running 2 4:53
    v median +0:16
    50m Sled Push 1:44
    v median −0:11
  3. Block 03 9:43
    Running 3 5:10
    v median +0:23
    50m Sled Pull 4:33
    v median +0:21
  4. Block 04 9:42
    Running 4 5:24
    v median +0:31
    80m Burpee Broad Jump 4:18
    v median −0:16
  5. Block 05 10:30
    Running 5 5:23
    v median +0:27
    1000m Row 5:07
    v median −0:13
  6. Block 06 7:02
    Running 6 5:16
    v median +0:21
    200m Farmers Carry 1:46
    v median −0:03
  7. Block 07 8:46
    Running 7 5:40
    v median +0:45
    100m Sandbag Lunges 3:06
    v median −0:41
  8. Block 08 11:00
    Running 8 7:12
    v median +0:27
    Wall Balls 3:48
    v median −0:42

Roxzone, per block

Approach · Exit 15:17

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
2:11
0:24 1:47
B3 · 50m Sled Pull
2:37
0:33 2:04
B4 · 80m Burpee Broad Jump
1:59
1:01 0:58
B5 · 1000m Row
2:32
1:08 1:24
B6 · 200m Farmers Carry
2:15
1:24 0:51
B7 · 100m Sandbag Lunges
2:06
1:40 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599