The race, in three figures
The race, in words
1:28:24 at London Excel 2025 put Rachel Deakin & Carly Williams 985th of 1,599 women's teams in the Doubles Open division.
A station race more than a running one: 88% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:18v median +0:18
-
Block 02 7:03Running 2 5:24v median +0:47
-
Block 03 9:41Running 3 5:56v median +1:09
-
Block 04 9:17Running 4 5:49v median +0:56
-
Block 05 10:43Running 5 5:45v median +0:49
-
Block 06 7:18Running 6 5:47v median +0:52
-
Block 07 9:09Running 7 5:57v median +1:02
-
Block 08 11:51Running 8 8:07v median +1:22
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.