Skip to content
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Grace Holland & Ruby Carroll — London Excel

W 16-24 n = 1599
Finish · net time
1:28:34
+3:37 v median 1:24:57
Women
992/1599
16-24
130/199
Field beaten
38%

The race, in three figures

Field beaten
27%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:50
v median
75/1599
Rank
Biggest loss
1000m SkiErg
+0:14
v median
1214/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:20
    v median +0:20
    1000m SkiErg 5:22
    v median +0:14
  2. Block 02 6:45
    Running 2 4:52
    v median +0:15
    50m Sled Push 1:53
    v median −0:02
  3. Block 03 9:17
    Running 3 5:10
    v median +0:23
    50m Sled Pull 4:07
    v median −0:05
  4. Block 04 10:04
    Running 4 5:30
    v median +0:37
    80m Burpee Broad Jump 4:34
    v median +0:00
  5. Block 05 10:51
    Running 5 5:27
    v median +0:31
    1000m Row 5:24
    v median +0:04
  6. Block 06 6:58
    Running 6 5:24
    v median +0:29
    200m Farmers Carry 1:34
    v median −0:15
  7. Block 07 9:18
    Running 7 5:26
    v median +0:31
    100m Sandbag Lunges 3:52
    v median +0:05
  8. Block 08 11:18
    Running 8 7:38
    v median +0:53
    Wall Balls 3:40
    v median −0:50

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:23
0:34 1:49
B4 · 80m Burpee Broad Jump
1:53
1:00 0:53
B5 · 1000m Row
2:01
1:08 0:53
B6 · 200m Farmers Carry
2:27
1:39 0:48
B7 · 100m Sandbag Lunges
2:25
1:39 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599