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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Nicola Alloway & Rebecca Quijano — London Excel 2025

Rebecca Quijano Nicola Alloway
W 40-44 n = 1599
Finish · net time
1:28:36
+3:39 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
995/1599
40-44
141/226
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
492/1599
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
1430/1599
Rank

The race, in words

1:28:36 at London Excel 2025 put Nicola Alloway & Rebecca Quijano 995th of 1,599 women's teams in the Doubles Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 1:41 slower than the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:13
    v median +0:13
    1000m SkiErg 5:16
    v median +0:08
  2. Block 02 6:57
    Running 2 4:44
    v median +0:07
    50m Sled Push 2:13
    v median +0:18
  3. Block 03 8:37
    Running 3 4:48
    v median +0:01
    50m Sled Pull 3:49
    v median −0:23
  4. Block 04 11:08
    Running 4 4:53
    v median +0:00
    80m Burpee Broad Jump 6:15
    v median +1:41
  5. Block 05 10:28
    Running 5 4:58
    v median +0:02
    1000m Row 5:30
    v median +0:10
  6. Block 06 7:06
    Running 6 4:59
    v median +0:04
    200m Farmers Carry 2:07
    v median +0:18
  7. Block 07 8:54
    Running 7 5:00
    v median +0:05
    100m Sandbag Lunges 3:54
    v median +0:07
  8. Block 08 12:37
    Running 8 7:03
    v median +0:18
    Wall Balls 5:34
    v median +1:04

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:43
0:21 1:22
B3 · 50m Sled Pull
2:16
0:32 1:44
B4 · 80m Burpee Broad Jump
1:38
0:56 0:42
B5 · 1000m Row
2:12
1:06 1:06
B6 · 200m Farmers Carry
2:14
1:31 0:43
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 46
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599