Emma Bamford & Lucy Keedwell — London Excel

The race, in three figures

Field beaten

24%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

363/1599

Rank

Biggest loss

1000m Row

+0:40

v median

1498/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 4:37

1347/1599
v median +0:37

1000m SkiErg 5:19

1121/1599
v median +0:11
Block 02 6:56

Running 2 5:18

1318/1599
v median +0:41

50m Sled Push 1:38

203/1599
v median −0:17
Block 03 8:49

Running 3 5:13

1159/1599
v median +0:26

50m Sled Pull 3:36

318/1599
v median −0:36
Block 04 9:00

Running 4 5:15

1098/1599
v median +0:22

80m Burpee Broad Jump 3:45

363/1599
v median −0:49
Block 05 11:32

Running 5 5:32

1222/1599
v median +0:36

1000m Row 6:00

1498/1599
v median +0:40
Block 06 7:29

Running 6 5:31

1218/1599
v median +0:36

200m Farmers Carry 1:58

1156/1599
v median +0:09
Block 07 9:20

Running 7 6:02

1378/1599
v median +1:07

100m Sandbag Lunges 3:18

391/1599
v median −0:29
Block 08 11:19

Running 8 7:02

962/1599
v median +0:17

Wall Balls 4:17

592/1599
v median −0:13

Where the race went

Run total: 44:27
Stations: 29:51
Roxzone: 14:25
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg

1:34

0:04 1:30

B2 · 50m Sled Push

1:58

0:21 1:37

B3 · 50m Sled Pull

2:17

0:33 1:44

B4 · 80m Burpee Broad Jump

2:03

1:04 0:59

B5 · 1000m Row

2:16

1:10 1:06

B6 · 200m Farmers Carry

2:17

1:35 0:42

B7 · 100m Sandbag Lunges

1:59

1:35 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599