The race, in three figures
The race, in words
1:28:44 at London Excel 2025 put Sarah-Jane Graham & Julie Bardoe 1,001st of 1,599 women's teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 22% on the stations. On the burpee broad jumps the field had the edge, by 0:59. Stronger after halfway: 1:01 better against the middle of the field than before it.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:08v median +0:08
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Block 02 6:56Running 2 4:41v median +0:04
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Block 03 9:34Running 3 4:52v median +0:05
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Block 04 10:29Running 4 4:56v median +0:03
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Block 05 10:23Running 5 4:55v median −0:01
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Block 06 6:38Running 6 4:56v median +0:01
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Block 07 9:24Running 7 4:43v median −0:12
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Block 08 12:10Running 8 6:46v median +0:01
Roxzone, per block
Approach · Exit 13:54
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.