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Melissa Bidniak & Claire Valluy — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:29:20
+4:23 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1019/1599
25-29
246/354
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:35
v median
249/1599
Rank
Biggest loss
50m Sled Pull
+0:30
v median
1132/1599
Rank

The race, in words

1:29:20 at London Excel 2025 put Melissa Bidniak & Claire Valluy 1,019th of 1,599 women's teams in the Doubles Open division.

A station race more than a running one: 49% of the field beaten on the stations, against 26% on the runs. The wall balls were where this race was made, 0:35 ahead of the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:22
    v median +0:22
    v median −0:03
  2. Block 02 6:37
    Running 2 4:49
    v median +0:12
    v median −0:07
  3. Block 03 9:54
    Running 3 5:12
    v median +0:25
    v median +0:30
  4. Block 04 9:38
    Running 4 5:16
    v median +0:23
    v median −0:12
  5. Block 05 10:49
    Running 5 5:22
    v median +0:26
    1000m Row 5:27
    v median +0:07
  6. Block 06 7:32
    Running 6 5:24
    v median +0:29
    v median +0:19
  7. Block 07 9:27
    Running 7 5:22
    v median +0:27
    v median +0:18
  8. Block 08 12:01
    Running 8 8:06
    v median +1:21
    Wall Balls 3:55
    v median −0:35

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:11
0:34 1:37
B4 · 80m Burpee Broad Jump
2:05
0:59 1:06
B5 · 1000m Row
2:09
1:09 1:00
B6 · 200m Farmers Carry
2:08
1:38 0:30
B7 · 100m Sandbag Lunges
2:19
1:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599