Skip to content

Grace Pang & Chrissie Mckay — London Excel 2025

W 35-39 n = 1599
Finish · net time
1:29:22
+4:25 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1023/1599
35-39
165/279
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
510/1599
Rank
Biggest loss
50m Sled Pull
+0:33
v median
1165/1599
Rank

The race, in words

1:29:22 at London Excel 2025 put Grace Pang & Chrissie Mckay 1,023rd of 1,599 women's teams in the Doubles Open division.

The sled pull cost the most time: 0:33 slower than the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:07
    v median +0:07
    v median −0:18
  2. Block 02 6:40
    Running 2 4:54
    v median +0:17
    v median −0:09
  3. Block 03 9:49
    Running 3 5:04
    v median +0:17
    v median +0:33
  4. Block 04 9:38
    Running 4 5:14
    v median +0:21
    v median −0:10
  5. Block 05 11:00
    Running 5 5:20
    v median +0:24
    1000m Row 5:40
    v median +0:20
  6. Block 06 6:55
    Running 6 5:15
    v median +0:20
    v median −0:09
  7. Block 07 8:41
    Running 7 5:15
    v median +0:20
    v median −0:21
  8. Block 08 12:11
    Running 8 7:09
    v median +0:24
    Wall Balls 5:02
    v median +0:32

Roxzone, per block

Approach · Exit 15:37

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
2:02
0:20 1:42
B3 · 50m Sled Pull
2:27
0:32 1:55
B4 · 80m Burpee Broad Jump
2:57
0:57 2:00
B5 · 1000m Row
2:00
1:08 0:52
B6 · 200m Farmers Carry
2:18
1:33 0:45
B7 · 100m Sandbag Lunges
2:27
1:36 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:25 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599