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Ava-Mckenzie Colmer & Katie Allen — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:29:24
+4:27 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1027/1599
25-29
249/354
Field beaten
36%

The race, in three figures

Field beaten
35%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
214/1599
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
1457/1599
Rank

The race, in words

1:29:24 at London Excel 2025 put Ava-Mckenzie Colmer & Katie Allen 1,027th of 1,599 women's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:43 on the median. The burpee broad jumps cost the most time: 1:53 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:09
    v median +0:09
    v median −0:14
  2. Block 02 6:23
    Running 2 4:43
    v median +0:06
    v median −0:15
  3. Block 03 8:19
    Running 3 4:50
    v median +0:03
    v median −0:43
  4. Block 04 11:51
    Running 4 5:24
    v median +0:31
    v median +1:53
  5. Block 05 10:59
    Running 5 5:33
    v median +0:37
    1000m Row 5:26
    v median +0:06
  6. Block 06 6:59
    Running 6 4:56
    v median +0:01
    v median +0:14
  7. Block 07 9:09
    Running 7 5:30
    v median +0:35
    v median −0:08
  8. Block 08 12:49
    Running 8 7:24
    v median +0:39
    Wall Balls 5:25
    v median +0:55

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:44
0:20 1:24
B3 · 50m Sled Pull
2:18
0:32 1:46
B4 · 80m Burpee Broad Jump
1:55
0:54 1:01
B5 · 1000m Row
2:19
1:08 1:11
B6 · 200m Farmers Carry
2:11
1:42 0:29
B7 · 100m Sandbag Lunges
2:11
1:47 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:27 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 48
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599