The race, in three figures
The race, in words
1:29:42 at London Excel 2025 put Berna Cetinkaya & Pauline Spence 1,036th of 1,599 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:06. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:10v median +0:10
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Block 02 7:00Running 2 4:48v median +0:11
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Block 03 9:31Running 3 5:11v median +0:24
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Block 04 11:07Running 4 5:27v median +0:34
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Block 05 10:40Running 5 5:20v median +0:24
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Block 06 6:50Running 6 5:05v median +0:10
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Block 07 9:36Running 7 5:15v median +0:20
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Block 08 11:34Running 8 7:16v median +0:31
Roxzone, per block
Approach · Exit 14:10
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.