Pauline Spence & Berna Cetinkaya — London Excel

The race, in three figures

Field beaten

35%

Runs

36%

Stations

Biggest gain

Wall Balls

−0:12

v median

616/1599

Rank

Biggest loss

80m Burpee Broad Jump

+1:06

v median

1308/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:10

989/1599
v median +0:10

1000m SkiErg 5:13

971/1599
v median +0:05
Block 02 7:00

Running 2 4:48

996/1599
v median +0:11

50m Sled Push 2:12

1265/1599
v median +0:17
Block 03 9:31

Running 3 5:11

1140/1599
v median +0:24

50m Sled Pull 4:20

896/1599
v median +0:08
Block 04 11:07

Running 4 5:27

1227/1599
v median +0:34

80m Burpee Broad Jump 5:40

1308/1599
v median +1:06
Block 05 10:40

Running 5 5:20

1100/1599
v median +0:24

1000m Row 5:20

806/1599
v median +0:00
Block 06 6:50

Running 6 5:05

943/1599
v median +0:10

200m Farmers Carry 1:45

617/1599
v median −0:04
Block 07 9:36

Running 7 5:15

1054/1599
v median +0:20

100m Sandbag Lunges 4:21

1192/1599
v median +0:34
Block 08 11:34

Running 8 7:16

1071/1599
v median +0:31

Wall Balls 4:18

616/1599
v median −0:12

Where the race went

Run total: 42:27
Stations: 33:09
Roxzone: 14:10
Best run lap: 4:48

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:10

B1 · 1000m SkiErg

1:26

0:03 1:23

B2 · 50m Sled Push

1:49

0:21 1:28

B3 · 50m Sled Pull

2:19

0:33 1:46

B4 · 80m Burpee Broad Jump

2:02

0:59 1:03

B5 · 1000m Row

2:14

1:10 1:04

B6 · 200m Farmers Carry

2:10

1:35 0:35

B7 · 100m Sandbag Lunges

2:10

1:41 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599