Catherine Zhang & Kate Adams — London Excel

The race, in three figures

Field beaten

28%

Runs

43%

Stations

Biggest gain

Wall Balls

−0:29

v median

346/1599

Rank

Biggest loss

80m Burpee Broad Jump

+1:09

v median

1322/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 4:13

1032/1599
v median +0:13

1000m SkiErg 5:19

1117/1599
v median +0:11
Block 02 6:47

Running 2 4:58

1119/1599
v median +0:21

50m Sled Push 1:49

566/1599
v median −0:06
Block 03 9:19

Running 3 4:59

987/1599
v median +0:12

50m Sled Pull 4:20

901/1599
v median +0:08
Block 04 11:12

Running 4 5:29

1238/1599
v median +0:36

80m Burpee Broad Jump 5:43

1322/1599
v median +1:09
Block 05 10:52

Running 5 5:36

1252/1599
v median +0:40

1000m Row 5:16

676/1599
v median −0:04
Block 06 7:43

Running 6 5:39

1279/1599
v median +0:44

200m Farmers Carry 2:04

1312/1599
v median +0:15
Block 07 9:10

Running 7 5:25

1151/1599
v median +0:30

100m Sandbag Lunges 3:45

780/1599
v median −0:02
Block 08 11:14

Running 8 7:13

1045/1599
v median +0:28

Wall Balls 4:01

346/1599
v median −0:29

Where the race went

Run total: 43:30
Stations: 32:17
Roxzone: 14:03
Best run lap: 4:58

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg

1:30

0:05 1:25

B2 · 50m Sled Push

1:49

0:20 1:29

B3 · 50m Sled Pull

2:20

0:32 1:48

B4 · 80m Burpee Broad Jump

2:09

1:02 1:07

B5 · 1000m Row

2:07

1:10 0:57

B6 · 200m Farmers Carry

2:15

1:39 0:36

B7 · 100m Sandbag Lunges

1:54

1:40 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599