The race, in three figures
The race, in words
Caroline Baines & Lydia Hyde finished 1,076th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:30:36.
A station race more than a running one: 44% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median. If there was time left out there, it was on the sled pull, 0:56 behind the median.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:09v median +0:09
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Block 02 7:07Running 2 5:03v median +0:26
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Block 03 10:41Running 3 5:33v median +0:46
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Block 04 9:10Running 4 5:25v median +0:32
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Block 05 11:06Running 5 5:34v median +0:38
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Block 06 7:10Running 6 5:30v median +0:35
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Block 07 9:34Running 7 5:46v median +0:51
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Block 08 12:24Running 8 7:39v median +0:54
Roxzone, per block
Approach · Exit 13:52
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.