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Caroline Baines & Lydia Hyde — London Excel 2025

W 45-49 n = 1599
Finish · net time
1:30:36
+5:39 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1076/1599
45-49
82/137
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
364/1599
Rank
Biggest loss
50m Sled Pull
+0:56
v median
1341/1599
Rank

The race, in words

Caroline Baines & Lydia Hyde finished 1,076th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:30:36.

A station race more than a running one: 44% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median. If there was time left out there, it was on the sled pull, 0:56 behind the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:09
    v median +0:09
    v median +0:21
  2. Block 02 7:07
    Running 2 5:03
    v median +0:26
    v median +0:09
  3. Block 03 10:41
    Running 3 5:33
    v median +0:46
    v median +0:56
  4. Block 04 9:10
    Running 4 5:25
    v median +0:32
    v median −0:49
  5. Block 05 11:06
    Running 5 5:34
    v median +0:38
    1000m Row 5:32
    v median +0:12
  6. Block 06 7:10
    Running 6 5:30
    v median +0:35
    v median −0:09
  7. Block 07 9:34
    Running 7 5:46
    v median +0:51
    v median +0:01
  8. Block 08 12:24
    Running 8 7:39
    v median +0:54
    Wall Balls 4:45
    v median +0:15

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
2:01
0:23 1:38
B3 · 50m Sled Pull
2:16
0:35 1:41
B4 · 80m Burpee Broad Jump
1:45
1:00 0:45
B5 · 1000m Row
2:07
1:12 0:55
B6 · 200m Farmers Carry
2:07
1:37 0:30
B7 · 100m Sandbag Lunges
2:08
1:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 49
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599