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Emma Jeffery & Ellie Myers — London Excel 2025

W 45-49 n = 1599
Finish · net time
1:30:46
+5:49 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1083/1599
45-49
85/137
Field beaten
32%

The race, in three figures

Field beaten
34%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
629/1599
Rank
Biggest loss
50m Sled Pull
+1:19
v median
1443/1599
Rank

The race, in words

1:30:46 at London Excel 2025 put Emma Jeffery & Ellie Myers 1,083rd of 1,599 women's teams in the Doubles Open division.

The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:42
    v median +0:42
    v median +0:35
  2. Block 02 7:22
    Running 2 5:08
    v median +0:31
    v median +0:19
  3. Block 03 10:50
    Running 3 5:19
    v median +0:32
    v median +1:19
  4. Block 04 9:32
    Running 4 5:17
    v median +0:24
    v median −0:19
  5. Block 05 10:49
    Running 5 5:10
    v median +0:14
    1000m Row 5:39
    v median +0:19
  6. Block 06 6:54
    Running 6 5:15
    v median +0:20
    v median −0:10
  7. Block 07 9:22
    Running 7 5:09
    v median +0:14
    v median +0:26
  8. Block 08 11:39
    Running 8 6:42
    v median −0:03
    Wall Balls 4:57
    v median +0:27

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:53
0:24 1:29
B3 · 50m Sled Pull
2:12
0:36 1:36
B4 · 80m Burpee Broad Jump
1:59
0:57 1:02
B5 · 1000m Row
1:55
1:08 0:47
B6 · 200m Farmers Carry
2:26
1:33 0:53
B7 · 100m Sandbag Lunges
2:02
1:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599