Saffron Ayara-Ekpe & Phoebe Jeffery — London Excel

The race, in three figures

Field beaten

39%

Runs

30%

Stations

Biggest gain

Wall Balls

−0:15

v median

565/1599

Rank

Biggest loss

80m Burpee Broad Jump

+1:57

v median

1469/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 4:22

1168/1599
v median +0:22

1000m SkiErg 5:29

1346/1599
v median +0:21
Block 02 6:58

Running 2 5:15

1297/1599
v median +0:38

50m Sled Push 1:43

334/1599
v median −0:12
Block 03 9:36

Running 3 5:16

1182/1599
v median +0:29

50m Sled Pull 4:20

887/1599
v median +0:08
Block 04 11:45

Running 4 5:14

1086/1599
v median +0:21

80m Burpee Broad Jump 6:31

1469/1599
v median +1:57
Block 05 10:35

Running 5 5:02

889/1599
v median +0:06

1000m Row 5:33

1138/1599
v median +0:13
Block 06 6:41

Running 6 5:00

890/1599
v median +0:05

200m Farmers Carry 1:41

466/1599
v median −0:08
Block 07 9:12

Running 7 4:54

779/1599
v median −0:01

100m Sandbag Lunges 4:18

1158/1599
v median +0:31
Block 08 11:01

Running 8 6:46

812/1599
v median +0:01

Wall Balls 4:15

565/1599
v median −0:15

Where the race went

Run total: 41:45
Stations: 33:50
Roxzone: 15:26
Best run lap: 4:54

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:26

B1 · 1000m SkiErg

1:34

0:05 1:29

B2 · 50m Sled Push

1:56

0:21 1:35

B3 · 50m Sled Pull

2:17

0:35 1:42

B4 · 80m Burpee Broad Jump

2:23

1:02 1:21

B5 · 1000m Row

2:25

1:09 1:16

B6 · 200m Farmers Carry

2:11

1:33 0:38

B7 · 100m Sandbag Lunges

2:39

1:41 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599