Cadi Miles & Adriana Hoskins — London Excel

The race, in three figures

Field beaten

45%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

557/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

1317/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 4:08

1066/1887
v median +0:05

1000m SkiErg 5:10

1052/1887
v median +0:03
Block 02 6:19

Running 2 4:31

840/1887
v median −0:05

50m Sled Push 1:48

976/1887
v median +0:01
Block 03 8:51

Running 3 4:42

902/1887
v median −0:02

50m Sled Pull 4:09

863/1887
v median −0:04
Block 04 8:41

Running 4 5:00

1138/1887
v median +0:11

80m Burpee Broad Jump 3:41

557/1887
v median −0:31
Block 05 10:17

Running 5 5:06

1180/1887
v median +0:13

1000m Row 5:11

720/1887
v median −0:07
Block 06 6:52

Running 6 4:56

1036/1887
v median +0:06

200m Farmers Carry 1:56

1300/1887
v median +0:08
Block 07 9:05

Running 7 5:03

1140/1887
v median +0:11

100m Sandbag Lunges 4:02

1317/1887
v median +0:26
Block 08 11:32

Running 8 7:04

1208/1887
v median +0:24

Wall Balls 4:28

999/1887
v median +0:03

Where the race went

Run total: 40:26
Stations: 30:25
Roxzone: 13:44
Best run lap: 4:31

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Side by side comparison

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

1:35

0:19 1:16

B3 · 50m Sled Pull

2:18

0:31 1:47

B4 · 80m Burpee Broad Jump

1:56

0:55 1:01

B5 · 1000m Row

2:23

1:03 1:20

B6 · 200m Farmers Carry

1:58

1:30 0:28

B7 · 100m Sandbag Lunges

2:15

1:35 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:03 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887