Michelle Clark & Jemma Pidgeley — London Excel

The race, in three figures

Field beaten

45%

Runs

52%

Stations

Biggest gain

1000m SkiErg

−0:14

v median

446/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

1376/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:15

1197/1887
v median +0:12

1000m SkiErg 4:53

446/1887
v median −0:14
Block 02 6:26

Running 2 4:48

1153/1887
v median +0:12

50m Sled Push 1:38

422/1887
v median −0:09
Block 03 9:07

Running 3 4:47

994/1887
v median +0:03

50m Sled Pull 4:20

1063/1887
v median +0:07
Block 04 9:04

Running 4 5:00

1139/1887
v median +0:11

80m Burpee Broad Jump 4:04

839/1887
v median −0:08
Block 05 9:50

Running 5 4:45

805/1887
v median −0:08

1000m Row 5:05

536/1887
v median −0:13
Block 06 6:58

Running 6 5:01

1131/1887
v median +0:11

200m Farmers Carry 1:57

1329/1887
v median +0:09
Block 07 8:54

Running 7 4:47

868/1887
v median −0:05

100m Sandbag Lunges 4:07

1376/1887
v median +0:31
Block 08 11:24

Running 8 7:04

1209/1887
v median +0:24

Wall Balls 4:20

838/1887
v median −0:05

Where the race went

Run total: 40:23
Stations: 30:24
Roxzone: 13:52
Best run lap: 4:45

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:50

0:19 1:31

B3 · 50m Sled Pull

2:03

0:30 1:33

B4 · 80m Burpee Broad Jump

2:02

0:55 1:07

B5 · 1000m Row

1:57

1:05 0:52

B6 · 200m Farmers Carry

2:06

1:30 0:36

B7 · 100m Sandbag Lunges

2:24

1:28 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:08 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887