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Bridget Martens & Shenade Benson — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:24:38
+1:10 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1019/1887
25-29
263/439
Field beaten
46%

The race, in three figures

Field beaten
23%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
176/1887
Rank
Biggest loss
50m Sled Push
−0:11
v median
342/1887
Rank

The race, in words

Bridget Martens & Shenade Benson finished 1,019th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:24:38.

A station race more than a running one: 95% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 1:07 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:24
    v median +0:21
    v median −0:21
  2. Block 02 7:15
    Running 2 5:39
    v median +1:03
    v median −0:11
  3. Block 03 8:51
    Running 3 5:29
    v median +0:45
    v median −0:51
  4. Block 04 8:58
    Running 4 5:53
    v median +1:04
    v median −1:07
  5. Block 05 10:43
    Running 5 5:42
    v median +0:49
    1000m Row 5:01
    v median −0:17
  6. Block 06 6:32
    Running 6 5:16
    v median +0:26
    v median −0:32
  7. Block 07 7:59
    Running 7 5:11
    v median +0:19
    v median −0:48
  8. Block 08 10:54
    Running 8 7:00
    v median +0:20
    Wall Balls 3:54
    v median −0:31

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:43
0:04 1:39
B2 · 50m Sled Push
1:56
0:22 1:34
B3 · 50m Sled Pull
2:21
0:36 1:45
B4 · 80m Burpee Broad Jump
1:57
1:07 0:50
B5 · 1000m Row
2:11
1:16 0:55
B6 · 200m Farmers Carry
2:02
1:32 0:30
B7 · 100m Sandbag Lunges
2:10
1:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:10 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 37
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887