Sarah Swabey & Rebecca ONeill — London Excel

The race, in three figures

Field beaten

37%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

457/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:23

v median

1277/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:27

1434/1887
v median +0:24

1000m SkiErg 4:58

605/1887
v median −0:09
Block 02 6:36

Running 2 5:02

1377/1887
v median +0:26

50m Sled Push 1:34

261/1887
v median −0:13
Block 03 8:49

Running 3 5:00

1218/1887
v median +0:16

50m Sled Pull 3:49

457/1887
v median −0:24
Block 04 9:15

Running 4 5:01

1149/1887
v median +0:12

80m Burpee Broad Jump 4:14

962/1887
v median +0:02
Block 05 10:13

Running 5 5:07

1194/1887
v median +0:14

1000m Row 5:06

572/1887
v median −0:12
Block 06 6:58

Running 6 5:06

1208/1887
v median +0:16

200m Farmers Carry 1:52

1125/1887
v median +0:04
Block 07 9:12

Running 7 5:13

1278/1887
v median +0:21

100m Sandbag Lunges 3:59

1277/1887
v median +0:23
Block 08 11:14

Running 8 6:59

1155/1887
v median +0:19

Wall Balls 4:15

755/1887
v median −0:10

Where the race went

Run total: 41:52
Stations: 29:47
Roxzone: 13:05
Best run lap: 5:00

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:49

0:22 1:27

B3 · 50m Sled Pull

2:10

0:32 1:38

B4 · 80m Burpee Broad Jump

1:43

0:59 0:44

B5 · 1000m Row

1:55

1:05 0:50

B6 · 200m Farmers Carry

1:58

1:25 0:33

B7 · 100m Sandbag Lunges

1:59

1:30 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887